Tag: CBT

Agoraphobia – Therapy Online Series: Ep 3

In Therapy Online, Thinking with Somebody Else's Head
Are there any of us completely free of what happened in our upbringing? I was joking with Dr. Claudia Bernhardt Pacheco after the therapy session you’re about to listen to about how I was relating to today’s client. She’s dealing with fear of judgment, and I can relate to that feeling of pressure in social
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HTC – Ep 9: Youth and Addiction

In Healing Through Consciousness, Thinking with Somebody Else's Head
What is an addictive personality? You’ll see all sorts of definitions if you Google that! From addiction being a learning disorder, to a passion for something gone wrong, to the more serious diagnosis that it’s a character disorder, it’s difficult to get a final word on this all-too-common behavior. I’ve been around my share of
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HTC – Ep 7: The Roots of Depression

In Healing Through Consciousness, Thinking with Somebody Else's Head
This is Episode 7 of the Healing Through Consciousness series on Thinking with Somebody Else’s Head. This time, a clinical look at a modern mental health crisis. I’m Richard Lloyd Jones. We’ve been laying a foundation for a more psychological and even spiritual approach to health and healing in our first 6 episodes of this
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